14 powerful high school strength conditioning tips 14 powerful high school strength conditioning tips by zach even esh 16 comments theres a lot of confusion out there regarding how high school athletes should be training and in this article im going to clear a lot of the bs up. A strength and conditioning coach at the high school level will devise training plans according to sound scientific principles supervise training sessions evaluate athletes maintain athlete records and teach strength and conditioning classes as needed. There are over 35000 high schools across america most feature some sort of strength and conditioning program meant to enhance the performance of their student athletes these programs seem great . Most athletes at the high school level understand the importance of a proper strength and conditioning program a properly designed program enhances athleticism which is a key to strong sports . O high school athletes often lack the resources and expertise to train properly strength coaches are expensive too many sport coaches think they know what theyre doing o college coaches have to start from scratch to build athletes they want athletes to come into college with proper training
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